Banana breakfast muffins

  • 2 bananas (mashed)
  • 1/2 cup Greek yogurt
  • 2 eggs
  • 1/4 cup honey/maple syrup
  • 1 tsp vanilla
  • 1 1/2 cup oats
  • 1/2 cup almond flour
  • 2 tbsp flaxseed
  • 1/2 tsp baking soda
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • Pinch of salt
  • 1/4 cup nuts (optional)
  • Chocolate chips (optional)

Mix all ingredients together

Add to a muffin tin

Bake at 350 for 28 minutes

Makes 12

190 calories

27 carbs

6 grams protein

4 grams fiber

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