Category: healthy desserts
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Best refined sugar free chocolate chip cookies
Optional add: Add sugar, oil, egg, vanilla, and maple syrup to a bowl and mix well Add remaining ingredients and mix until combined Chill for at least 30 minutes Bake at 350 for 10 minutes Top with flakey sea salt
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Single serve healthy cookie dough
*perfect nightly sweet treat* Ingredients: Mix everything in a small bowl until smooth and thick Eat as-is, or chill for 10 minutes
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Refined sugar free peanut butter cake
Cake: Preheat the oven to 350 and grease a 9 inch cake pan In a large bowl mix eggs, maple syrup, coconut oil, yogurt, milk, and vanilla until well combined Add the remaining dry ingredients to the bowl and mix Add the batter to the prepared pan Bake for 17 ish minutes Icing: Add the…
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Refined sugar free speculoos cookies
In a bowl mix butter and sugar until fluffy Add molasses and vanilla and mix again Add remaining dry ingredients and mix until combined If the mixture is too dry add the milk (you might only need 1 tbsp) Chill the dough for at least 1 hour After the dough has chilled flour a surface…
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Refined sugar free sourdough discard snickerdoodle’s
Cinnamon dusting Add discard, almond butter, maple syrup, and vanilla to a bowl and mix Add almond flour, cinnamon, baking soda, and salt to the bowl and mix until combined Chill the dough for at least 30 minutes Line a baking sheet with parchment paper and drop the cookies onto the paper Sprinkle cinnamon and…
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Refined sugar free strawberry trifle
Sponge cake: In a mixing bowl beat egg whites, cream of tartar, and salt until peaks form and they are very frothy In a separate bowl mix egg yolks, maple syrup, almond and vanilla extracts until creamy Gently fold the yolk mixture into the white mixture, being careful not to deflate Sift in the flour…
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Healthy almond flour banana bread
Add bananas to a bowl and mash well Add eggs, oil, vanilla, and almond extract and mix Add remaining dry ingredients and mix Add chocolate chips Add batter to a parchment lined loaf pan Bake at 350 for 1 hour (might need 10 extra minutes)
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Double chocolate banana muffins (refined sugar free)
Combine mashed bananas, eggs, maple syrup, oil, and vanilla Add the remaining dry ingredients and mix Fold in chocolate chips Add batter to a lined or greased muffin tin Makes 12 muffins Bake at 350 for 25 minutes Macros: Calories: 250 Carbs: 27g Fat: 10g Protein: 3g
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Healthy chocolate chip oat cookies
Combine all ingredients in a bowl Add to a parchment lined baking sheet Bake at 350 for 10-12 minutes
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Date caramel chocolate bites
Filling Melted chocolate Soak dates in hot water for 10 minutes After 10 minutes remove the pits and add to a food processor with remaining filling ingredients Once processed drop scoops of filling onto a parchment lined sheet Spoon melted chocolate over each filling scoop Let set in the fridge (You can store these in…
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Chickpea cookie dough bars
Add chickpeas, nut butter, maple syrup, and vanilla to a blender or food processor Blend until you reach a smooth consistency Transfer batter to a bowl Add remaining ingredients Line a dish with parchment paper Bake at 350 for 30-40 minutes
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Refined sugar free pumpkin roll
Cake: Filling: Combine all ingredients for the cake in a bowl Spread out dough onto parchment lined baking sheet Bake at 350 for 15 minutes When it comes out of the oven roll the cake up Let it cool completely in the fridge Combine ingredients for the filling in a bowl Once cake is cooled…
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Flourless banana peanut butter bars
In a bowl add mashed bananas, peanut butter, maple syrup, and egg Mix then add remaining ingredients and mix until combined Transfer batter to a parchment lined dish Bake at 325 for 30-40 minutes Per Bar (12 bars) Calories: ~183 kcal Protein: ~5 g Carbs: ~21 g Fat: ~10 g Fiber: ~3.5 g
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Flourless banana brownie bars
Mash bananas in a bowl then add peanut butter, egg, maple syrup, and vanilla Mix until combined then add remaining ingredients Line a dish with parchment paper Bake at 325 for 30-40 minutes
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Healthy peanut butter cups
Add all ingredients to a bowl (except for chocolate chips) and mix until combined Form dough into peanut butter cup shapes Place cups in freezer to harden (around 15 minutes) Melt chocolate chips and coconut oil Coat pnb cups in chocolate Top with flakey sea salt Let chill until chocolate is set Store in fridge
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