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White chicken chili
Toppings: Shredded cheese, avocado, sour cream, tortilla chips, lime wedges In a large pot or crockpot add a little olive oil, onion, bell pepper, beans, corn, rotel, seasonings and broth/water (if you make this in a crockpot add chicken at this time also, and cook on low for 6-7 hours or high for 3-4) Stovetop:…
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Philly cheesesteak sloppy joes
Add olive oil to a pan with peppers, onion, and mushroom and cook until soft Once soft add garlic and cook until fragrant Transfer mixture to a bowl and set aside Add beef to the pan and cook through Once cooked add broth, ketchup, mustard, Worcestershire sauce, and seasonings Add the veggies back in and…
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Whole wheat hamburger buns (makes 8)
Add water, honey, and yeast to a bowl and let sit for 10 minutes until foamy In a large bowl mix flours and salt, then add the yeast mixture to the bowl Add warm milk, egg, and butter and mix until a sticky dough forms Knead by hand or with a mixer for 8 minutes…
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Pumpkin roll
Cake: Filling: Add the eggs, sugar, pumpkin, and lemon juice to a bowl and mix Add the remaining dry ingredients and fold in until combined Line a pan with parchment paper and bake at 375 for 12 minutes While the cake is hot roll it up Let it cool off rolled up Make the filling…
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Marry me chicken (serves 4)
You can also make this a pasta!! Add 12 oz of cooked pasta to the sauce before you add the chicken. If you just want the creamy chicken you will have extra sauce to serve. This is delish with homemade mashed potatoes also! Start by cooking the chicken (I never cook chicken on the stove…
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Smaller serving Mac and cheese
Optional topping: Boil your pasta in salted water, drain and set aside In a saucepan make the roux but adding butter and flour cook this for about 3-4 minutes Add the milk and simmer for a few minutes Add the cheeses, seasoning, and mustard Remove from heat and stir until combined The sauce will thicken…
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Healthy honey wheat and flax biscuit (one serving)
Mix flour, flaxseed, baking powder, and salt in a bowl Add butter, Greek yogurt, honey, and milk and mix until combined Roll into a ball and add to a parchment lined baking sheet Bake at 400 for 15 minutes Let the biscuit cool a little before slicing Slice in half and add butter, egg, cheese,…
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Pumpkin cream cheese loaf with streusel topping
Bread: Cream cheese filling: Streusel topping: Start by adding pumpkin, eggs, oil, vanilla, and sugar to a bowl and mix until combined Add the remaining dry ingredients and mix In another bowl make the cream cheese filling by adding all the ingredients to a bowl and mixing until smooth In another bowl make the streusel…
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Refined sugar free peanut butter cake
Cake: Preheat the oven to 350 and grease a 9 inch cake pan In a large bowl mix eggs, maple syrup, coconut oil, yogurt, milk, and vanilla until well combined Add the remaining dry ingredients to the bowl and mix Add the batter to the prepared pan Bake for 17 ish minutes Icing: Add the…
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S’mores banana bread
In a bowl add banana, oil, syrup, milk, and vanilla and mix well Add in the cinnamon, baking powder, baking soda, and flour and mix until incorporated Add the marshmallows, chocolate chips, and graham cracker and mix again Line a loaf pan with parchment paper and preheated the oven to 350 Add the batter to…
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Refined sugar free speculoos cookies
In a bowl mix butter and sugar until fluffy Add molasses and vanilla and mix again Add remaining dry ingredients and mix until combined If the mixture is too dry add the milk (you might only need 1 tbsp) Chill the dough for at least 1 hour After the dough has chilled flour a surface…
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Refined sugar free sourdough discard snickerdoodle’s
Cinnamon dusting Add discard, almond butter, maple syrup, and vanilla to a bowl and mix Add almond flour, cinnamon, baking soda, and salt to the bowl and mix until combined Chill the dough for at least 30 minutes Line a baking sheet with parchment paper and drop the cookies onto the paper Sprinkle cinnamon and…
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Small serving jambalaya
Brown your sausage in a pan (with olive oil only if using chicken sausage) Once cooked through remove your sausage from the pan and set aside (you will need to add more olive oil as you go if you’re using chicken sausage) Add the onion to the pan and cook for a few minutes Add…
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Refined sugar free strawberry trifle
Sponge cake: In a mixing bowl beat egg whites, cream of tartar, and salt until peaks form and they are very frothy In a separate bowl mix egg yolks, maple syrup, almond and vanilla extracts until creamy Gently fold the yolk mixture into the white mixture, being careful not to deflate Sift in the flour…
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